Adding sneaky goodness to fussy childrens meals
Dinner time is often a battle zone in our household because I spend a lot of time in the kitchen preparing a healthy meal for my family, and when I present it to my 1,5 and 3 year old, they push it away and tell me it is yuck before even tasting it! This obviously makes me upset and we have a fight over trying to get good food in their tummies before bed. Three things that have really helped me win this battle are: a. creating reverence around the dinner table. Establishing a calm 'together' time away from all…
